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Monday

7.30pm - 8.30pm

Soca Combat

ONLINE CLASS

Tuesday

ROW T

11:00am - 12.00pm 

AGELESS TEENAGERS

Seniors Indoor Row 

with Tea & Talk

Liberty Shopping Centre

PASC Centre

11 Mercury

Romford RM1 3RL

AGELESS TEENAGERS

1:00pm - 1.45pm 

ONLINE CLASS

KIDS KARATE

4.45pm - 5.45pm

Fitness First ILFORD

 

SOCA AEROBICS

7.30pm - 8.30pm

Becontree Leisure Centre

Althorne Way 

Dagenham RM10 7FH

Book Now! 

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Wednesday

REGGAE SALSA

10:00am - 11:00am

Becontree Leisure Centre

Althorne Way 

Dagenham RM10 7FH

BOOK WITH LEISURE

CENTRE

50/50 Abs & Stretch

7.30pm - 8.30pm 

ONLINE CLASS

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Thursday

 

Ageless Teenagers

1:00pm - 1.45pm

ONLINE CLASS

 

SOUL LINE DANCING

8.00pm  - 9:00pm

Becontree Leisure Centre

Althorne Way 

Dagenham RM10 7FH

Book Now!

Karate Janice

Saturday

COOL ROWINGS  ILFORD

& ROMFORD TBC

KIDS ATHLETICS ILFORD

11.00pam - 12:00pm 

KIDS KARATE ILFORD

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Sunday

TBC COOL ROWINGS ROMFORD